Short post because I am exhausted, too hot to sleep last night. But here are the highlights -over 17000 steps … Continue reading P90 day 8: good day!
Well week one has come and gone. Last Sunday I posted my goals for the week, lets see how i … Continue reading Week 1 Review
Things are going very well this week. Have hit all my workouts, I am the good kind of sore and … Continue reading Quick update on week one of P90
Short post from my cell phone because my computer is on the fritz. My dog decided it was a great … Continue reading P90 Day1 in the books
So starting this week on Sundays I am going to post my goals for the week to keep me on … Continue reading Weekly Goals for July 6th–July 12
Here’s what we are dealing with to start Starting Measurements 7/6/2015 weight 235 BF % 37.5 fat weight 88 lean … Continue reading P90 Day 0–Starting Pics, Stats, Fit Test and Goals
So, here it is. I have been thinking a lot about why my posting has been so sporadic here at … Continue reading Ground Zero